Friday, November 15, 2013


To get back into the swing I attended a NYCROSS event in Troy, NY. Fun race. It wasn't as low key on my body as I had hoped though. I spent the whole weekend chasing back after breaking stuff. Broken chain and saddle on Saurday and then two flats on Sunday.

Since getting sick prior to Gloucester I kinda set the bike aside to recover a bit. I feel like I had to to rid myself of the virus and to get my head/face healed up, but I was starting to feel slow. Combining my lack of power coming from the left leg and some unimpressive form is not pretty. The first day at Vermont I came really close to being lapped, which has never happened before. I was crossing the line as Tim was entering the final straight. Fitness had gone downhill since then and I would hang on for a dismal performance on Saturday of Rochester and then scratch this whole getting lapped thing off the list on Sunday. Well, I got 80 percented. I was about to be lapped when Alan Atwood saved me from the misery of being crushed by my peers.

I was mentally injured but physically healed from my cold and injuries so i had to get going again. I had a weekend off and a couple weeks to squeeze in some training, which is exactly what I did. By the time Cyclesmart rolled around I had recovered a bit of fitness. I made the lead group of the race and looked pretty good as we road away from the chase group by a wide margin. I couldn't hold on with one leg when accelerations came but we had such a big gap over the chase that I safely came in 6th. Pretty happy with that.

I paid for the effort on Sunday and checked off another DNF. My feeling on that is if I am a little off and don't make the lead group and I throw up my arms and quit.....that's kinda lame. However, these days where my left leg is just not moving and I'm getting lapped, I'm really OK with calling it a day. In fact, in my case I may not be physically doing myself any favors by "toughing it out". When that leg doesn't have it and I keep pushing, other things have to make up for it. Usually my back. One side of it that is overworked and hurting as it is. I have no shame in pulling out of these situations.

Things looked decent going into HPCX. I had gotten back to some good training and recovering and this was looking like a manageable field. The course was not ideal for sub-par pedaling as it went up and down a hill three times a lap, but maybe they would be short enough that I could get up them anaerobic and recover on the way down. That did seem to be the case for two of the three but the first one was just too long and I started coming off the back there in the second half of the race. I was able to get back on via the downhill every time though. On the last lap I again was barely able to make contact again right before the final downhill. Basically too late to do much, except that a couple guys rode into each other and I went around smoothly such that it was then too late for them to get back by me. I picked up 4th for it. Happy with it, but races like that are a bit frustrating because I know how much I would have been able to crush it in the years past. I used to like climbing quite a lot. Especially punchy climbs in CX races. Used to love courses like that.

This brings us up to another weekend off. Well not "off", but off for those who stick to New England. This year seems to have spread the racing out a bit and we are ending up with some holes in the eastern UCI schedule. If I was going well I'd be likely to venture out but not under the current circumstances. These days I'll thoroughly enjoy another weekend off.

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