Best mediocrity around

There is a lot of controversy, speculation, and misinformation around this topic, so I thought I'd share my experiences with it here. Th...

My first go at the Nittany Lion UCI CX race is history. It was a sub-par performance plagued with mechanicals......and I'm super psyched...

I was holding off to be fairly certain of my status and not going off some fluke or hunch about how things are doing. However, at this point...

Can someone please tell me why blood doping or EPO is somehow different than using an altitude chamber. To blood dope you extract your blood...

I always thought I was pretty good at riding slow......that is until the last 3wks of my surgery recovery in which I was told to limit my ef...

What a lovely bouquet I have received......

It's late but around here the first round of flowers are popping out, which inspires me to write a little bit. After dispersing their se...